If you are familiar with the Smith-functional trainer concept you'll know they handle exercises like free weight and Smith press/squat, but they miss a few of the more traditional gym machine exercises. So why not add jammer arms, which add a wide array of leverage gym lifts with either free weight or cable resistance? Now the original concept for this all in one machine also offers leverage flat and incline press, leverage squats, shoulder press, deadlift, rows.

Add your own Olympic weight plates for resistance, or attach the arms to the functional trainer cables and utilise the 160kg weight stacks for the resistance!

With 18 adjustments for any height cable workouts: arms, chest, back, legs, lat pulldowns, power cage for bench press, squats, fixing point for bands. 5-way grip pull up bar, J hooks for dips, leg exercises using the cables, Metal weight stack shield provides aesthetic look and safety Includes a 2x safety spotter bar to protect while working out alone. Cables attach to commercial style weight stack with a pick. Counterbalanced with sealed bearing pulleys.

1. Power Rack Perform squats, bench presses, overhead presses, deadlifts, and more. The Power Rack component includes commercial-grade J-Hooks and Safeties which can be adjusted to any height position you need. Removable rubber barbell protector sleeves protect your barbell knurling and extend the life of your barbell.

2. Functional Trainer The Functional Trainer component includes 2 x 80 kgs weight stacks with Commercial Grade aircraft cable, quick and easy pop-pin adjustments, and compatible with a huge range of attachments for almost any functional training exercise.

3. Smith Machine The Smith Machine component is angled for natural body movement to provide a STRONG and SAFE workout. Re-rack your Smith Bar with ease into any height position you need. Fitted with safe lock and release mechanisms as well as a safety catch allowing you to max out your training without the need for a spotter

4. Chin Up Station Ergonomically designed Multi-Grip Chin Up and Pull Up station with a massive 770 lbs weight rating. Grip positions include wide-grip, close grip, underhand, overhand and a variety of other varied movements

5. Dip Station Different grip positions target different upper body muscle groups. The Multi-Grip Dip Handle attachments provide different options for you to choose from. Adjustable height on the power rack gives added flexibility of using weight belts or resistance bands to augment your workout.

6. Core Trainer Includes an attached landmine station that is suited for all types of rotational torso training and allows for a wide range of upper body training when using an optional barbell (Not included).

7. Jammer Arms The Jammer Arms allow the athlete to adjust the height, giving the ability to perform everything from incline bench presses to rack pulls, shrugs, squats, dead lifts, bent-over rows, snatches, and lunges.

Accessories:

2* jammer arms

2* multi grip dip handles

2* J-Hooks 2* Safety Spotter Arms

1* t bar attachment Functional Training Bar

1* Leg Press plate

1* Pull-down Knee Holder

2*Barbell Storage

4 x Weight Plate Holders

Other attachments and bumper Olympic weight plates also available (sold separately).

Dimensions:

Width: 155cm

Depth: 183cm

Height: 217cm